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Books
Sifu Fred Jennes' books are available on Amazon
Currently enrolling Winger/Spring 2024
View the calendar and see what suits you! We offer several courses and workshops for all ages and experience levels.
Books by Sifu Fred
To go with Sifu Fred's teachings, here are two of his supplemental books available on Amazon.
Ruler T'ai Chi
Ruler T’ai Chi has many new features that make this book a valuable resource for both the beginning t’ai chi ruler student, or the more experienced ruler player. I have edited all of the text and photos to make the step-by-step descriptions and depictions of the postures easier to understand and perform. In addition, I have added two new chapters to the book—the Ruler Warm-Ups and Static Qigong chapters will expand your knowledge of the ruler sets and help you build both strength and flexibility. When you purchase this book you will also have unlimited, free access to two high-resolution instructional videos which thoroughly illustrate Ruler Qigong and both the Single-Ruler and Two-Ruler forms.
Purchase on Amazon
The Soul of T'ai Chi
This book is a collection of short, easy-to-read essays written by a seasoned teacher and practitioner of t'ai chi ch'uan. Inspired by his teachers' words and actions, the author provides insights into the philosophy of t'ai chi, and offers sound advice about how to study and practice this ancient martial art. Whether you are a student or teacher, or just interested in the martial arts, this book will provide you with food for thought and interesting ideas about how to approach your practice and conduct your day-to-day life using the principles of t'ai chi ch'uan.
Purchase on Amazon