The movements of T'ai Chi are designed to move vital energy (qi) through your body in the proper way according to the principles of Oriental medicine. At the end of your session you will feel relaxed and refreshed—not sore and tired. It’s the perfect exercise for the martial artist in Northern Colorado who is injured and recovering, or facing the challenges of an aging body.

Many martial arts have a sense of grimness and determination to them. T'ai Chi is a pleasure to learn. The movements are slow and relaxed––you must stay loose and flexible to perform them. And yes, you can use the ruler for combat. But unlike some traditional weapons, the device itself, a short wooden dowel, is pleasing to hold and easy to wield. Ruler Tai Chi™ classes in Greeley or online engage the participant’s mind and body in a unique way.

If you are already a long-time student or practitioner of another martial art form, you may now find it stale and lifeless.  A daily round of T'ai Chi will shake up your practice routine, and may even breathe new life into your current martial art study. Practice T'ai Chi   with courses that fit into any lifestyle by joining an in-person class or workshop in Northern Colorado.

The movements of T'ai Chi are designed to move vital energy (qi) through your body in the proper way according to the principles of Oriental medicine. At the end of your session you will feel relaxed and refreshed—not sore and tired. It’s the perfect exercise for the martial artist in Northern Colorado who is injured and recovering, or facing the challenges of an aging body.

Many martial arts have a sense of grimness and determination to them. T'ai Chi is a pleasure to learn. The movements are slow and relaxed––you must stay loose and flexible to perform them. And yes, you can use the ruler for combat. But unlike some traditional weapons, the device itself, a short wooden dowel, is pleasing to hold and easy to wield. Ruler Tai Chi™ classes in Greeley or online engage the participant’s mind and body in a unique way.

If you are already a long-time student or practitioner of another martial art form, you may now find it stale and lifeless.  A daily round of T'ai Chi will shake up your practice routine, and may even breathe new life into your current martial art study. Practice T'ai Chi   with courses that fit into any lifestyle by joining an in-person class or workshop in Northern Colorado.